A new-age professional's survival kit

I was looking at my life and that of folks who sail trhe professional boat with me and when i questioned what are our lives made of,these are the things that blaringly struck me:

* mails (especially the appealing forwards) ,if in S/W
* A camera mobile with pictures we seldom transfer
* Minimum 1 meeting per day
* Wednesday itches (intensity subject to variation)
* Minimum 3 cups of coffee per day
* An average of 3 personal calls per day
* Minimum 2 team lunches per month
* One team building/outing per month.
* Treats for the most inconsequential of reasons.
* Hang-outs with friends over the weekends
* A lucrative pay at the end of the month
* An yearly appraisal to crib / conference over
* Intermittent trips to onsite/campus recruitment
* Occasional pangs of loneliness echoing from the hollow of our lives.